In 2023, I reached the peak of my tech career, earning $140K annually. But I was at my absolute lowest point mentally and physically:
Today, I will break down the Mind-Body Debugging Framework I used to go from burnout to breakthrough in a few months.
Without taking medication or spending thousands of dollars on invasive medical interventions.
Without taking medication or spending thousands of dollars on invasive medical interventions.
Now?
I no longer get pulled into new projects every other week.
I shrink weeks’ worth of stress recovery into minutes with proven systems I paid $1,000s for (and share with you in this guide).
The best part?
Last year I swore it would take forever before I could start a new romance. Now my partner and I are celebrating our one year anniversary in a week!
And along the way, we have made new friends seeking growth and changing the world for the better. It started with writing online in late April.
Without any expectations.
And near- zero social media presence.
In less than 3 months, I went from:
To:
I will walk you through the exact steps I took to transform my life, what worked and what failed, so you can debug your own mind-body connection and achieve peak performance.
Everything here is something I have done. And now - I am documenting this so you can do it too.
However, this guide will not be for everyone. If you are not willing to put in the effort to change your habits and mindset, this is not for you. If you are just looking for a quick fix without addressing the root causes, this is not for you.